Jump Rope Lessons

JumpStarz uses the exciting sport of double-dutch to build confidence, improve cardiovascular health & nutrition while empowering youth to set and reach goals.

Our Services

Why Jump Rope?

Jumping rope is an effective cardio exercise that works your arms, legs and core. Did you know that 10 minutes of jumping rope can roughly be considered as equivalent of running a 8 minute mile?

Competitve Team

Do you have what it takes to be on the JumpStarz competitive team? JumpStarz has a A.A.U. Coach and is seeking skilled and non-skilled jumpers to form a competitive team.

Who We Serve?

JumpStarz is a mobile jump rope program who serves Richmond, Virginia and surrounding areas to include Dinwiddie County and the Tri-Cities.

  • LICENSED & INSURED

  • Trained STAFF

  • CPR CERTIFIED

  • AFFORDABLE RATES

  • FRIENDLY STAFF

Why us?

jj-shahada“Teaching girls to be healthy at a young age, makes a healthy women  down the road.  Our girls scouts are taught to take care of their bodies and they enjoyed learning how to jump rope.”

TRESKA WILSON-SMITH
WARD 1 COUNCIL REP.
HEAD GIRL SCOUT LEADER
                                                     PETERSBURG, VA

 
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